{"id":12949,"date":"2025-11-05T01:16:29","date_gmt":"2025-11-05T01:16:29","guid":{"rendered":"https:\/\/www.vanillaswingers.com\/?p=12949"},"modified":"2025-12-11T02:37:58","modified_gmt":"2025-12-11T02:37:58","slug":"from-freakouts-to-compersion-how-swingers-deal-with-jealousy","status":"publish","type":"post","link":"https:\/\/www.vanillaswingers.com\/from-freakouts-to-compersion-how-swingers-deal-with-jealousy\/","title":{"rendered":"From Freakouts to Compersion: How Swingers Deal With Jealousy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12949\" class=\"elementor elementor-12949\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f188d8 e-con-full e-flex e-con e-parent\" data-id=\"8f188d8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bb027e9 bg-border e-flex e-con-boxed e-con e-child\" data-id=\"bb027e9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e50d29f main-head e-flex e-con-boxed e-con e-child\" data-id=\"e50d29f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4edbeba elementor-widget elementor-widget-heading\" data-id=\"4edbeba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">From Freakouts to Compersion: How Swingers Deal With Jealousy<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a436bcb main-head e-flex e-con-boxed e-con e-child\" data-id=\"a436bcb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8102b5f elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"8102b5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">New Swinger Podcast | <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/ep-75-jealousy-mindf-cks-and-wait-did-leo-just-have\/id1734698162?i=1000735456348\" target=\"_blank\" style=\"text-decoration: underline;\">Apple<\/a> | <a href=\"https:\/\/open.spotify.com\/episode\/7sUBqOmRVLxfU9y8JVYOFh?si=b801141465a64ba8\" target=\"_blank\" style=\"text-decoration: underline;\">Spotify<\/a><\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce2b002 spotifyplayer elementor-widget elementor-widget-html\" data-id=\"ce2b002\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" data-src=\"https:\/\/open.spotify.com\/embed\/episode\/7sUBqOmRVLxfU9y8JVYOFh?utm_source=generator\" width=\"100%\" height=\"352\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e65d9ce elementor-widget elementor-widget-text-editor\" data-id=\"e65d9ce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<article class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-68d0162c-40c0-8327-95f3-0d83b142581b-112\" data-testid=\"conversation-turn-24\" data-scroll-anchor=\"true\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] thread-sm:[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"><div class=\"flex max-w-full flex-col grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"20c8ae0c-5ddf-44a5-b506-a87e28dfc033\" data-message-model-slug=\"gpt-4o\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"><p data-start=\"0\" data-end=\"197\" data-is-last-node=\"\" data-is-only-node=\"\">Jealousy happens to everyone \u2014 yes, even swingers. Here\u2019s how to handle it like a pro, from partner pangs to unexpected envy with your playmates.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/article>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb8885b elementor-widget elementor-widget-heading\" data-id=\"fb8885b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">By: <u>Kat Swings<\/u><\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6a3eef highlight-text e-flex e-con-boxed e-con e-child\" data-id=\"c6a3eef\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d2076c elementor-widget elementor-widget-text-editor\" data-id=\"7d2076c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"130\" data-end=\"761\">So you thought swinging would be all threesomes, moresomes and themed parties, huh? Same. But somewhere between the orgy invite and your partner&#8217;s second orgasm, something unexpected shows up &#8211; <em data-start=\"335\" data-end=\"345\">jealousy<\/em>. And no, you\u2019re not broken for feeling it. In fact, it\u2019s one of the most common, most confusing, and most <em data-start=\"452\" data-end=\"468\">totally normal<\/em> parts of this whole open relationship thing. Whether it\u2019s a twinge of envy while watching your partner get their toes curled\u2026 or the surprise sting when a playmate doesn\u2019t text back &#8211; welcome to the club. Let\u2019s talk about how to deal, how to grow, and how to not torch the group chat over it.<\/p><p><span style=\"color: #000000; background-color: rgba(255, 255, 255, 0); letter-spacing: 0px;\">All this and more questionable newbie advice on the<\/span><span style=\"color: #000000;\">\u00a0<\/span><a href=\"https:\/\/www.vanillaswingers.com\/\"><span style=\"font-weight: bold; color: #000000;\"><span style=\"text-decoration-line: underline;\">Vanilla Swingers podcast<\/span><\/span><\/a><span style=\"color: #000000;\">.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b19b4eb elementor-widget elementor-widget-image\" data-id=\"b19b4eb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2025\/11\/instagram-vanilla-swingers-jealousy-in-the-lifestyle.jpg\" class=\"attachment-full size-full wp-image-13001\" alt=\"Jealousy in Swinging - Vanilla Swingers\" srcset=\"https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2025\/11\/instagram-vanilla-swingers-jealousy-in-the-lifestyle.jpg 1080w, https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2025\/11\/instagram-vanilla-swingers-jealousy-in-the-lifestyle-300x300.jpg 300w, https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2025\/11\/instagram-vanilla-swingers-jealousy-in-the-lifestyle-1024x1024.jpg 1024w, https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2025\/11\/instagram-vanilla-swingers-jealousy-in-the-lifestyle-150x150.jpg 150w, https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2025\/11\/instagram-vanilla-swingers-jealousy-in-the-lifestyle-768x768.jpg 768w, https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2025\/11\/instagram-vanilla-swingers-jealousy-in-the-lifestyle-430x430.jpg 430w, https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2025\/11\/instagram-vanilla-swingers-jealousy-in-the-lifestyle-220x220.jpg 220w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c92c4cd highlight-text e-flex e-con-boxed e-con e-child\" data-id=\"c92c4cd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54f740d elementor-widget elementor-widget-heading\" data-id=\"54f740d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udc9a Jealousy: She\u2019s Not the Villain, She\u2019s the Vibe Check<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c30a28b elementor-widget elementor-widget-text-editor\" data-id=\"c30a28b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Let\u2019s be clear &#8211; jealousy isn\u2019t a red flag. She\u2019s a messy little messenger showing up uninvited to remind you that you CARE. She doesn\u2019t mean your relationship is broken or that you\u2019re not \u201clifestyle ready.\u201d She just means you\u2019re a real-life human with real-life feelings who just watched their partner make out with a MILF in 6-inch heels or a hottie major who&#8217;s 15 years your junior. It\u2019s not jealousy that wrecks things &#8211; it\u2019s what you <em data-start=\"1126\" data-end=\"1130\">do<\/em> with it that counts.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f6610b elementor-widget elementor-widget-heading\" data-id=\"1f6610b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83e\udde0 Is It a Threat\u2026 or Just a Tantrum?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-783ebec highlight-text e-flex e-con-boxed e-con e-child\" data-id=\"783ebec\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97b1327 elementor-widget elementor-widget-text-editor\" data-id=\"97b1327\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"2253\" data-end=\"2395\">Cue the inner spiral &#8211; \u201cWhy is he touching her <em data-start=\"1249\" data-end=\"1260\">like that<\/em>?!\u201d Deep breaths. This is the moment to ask: Is this a legit problem, or just my lizard brain having a panic attack? If a boundary\u2019s been broken &#8211; time to talk. But if you\u2019re just feeling a little triggered because someone else made your partner smile? That\u2019s not betrayal, babes. That\u2019s your inner toddler needing a snack and a nap. Harrumph!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9122610 elementor-position-left elementor-vertical-align-middle elementor-mobile-position-left elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"9122610\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/elementor\/css\/custom-widget-icon-box.min.css?ver=1766267327\">\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.vanillaswingers.com\/new-to-swinging-heres-how-not-to-suck\/\" target=\"_blank\" class=\"elementor-icon elementor-animation-\" tabindex=\"-1\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comment-dots\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 32C114.6 32 0 125.1 0 240c0 49.6 21.4 95 57 130.7C44.5 421.1 2.7 466 2.2 466.5c-2.2 2.3-2.8 5.7-1.5 8.7S4.8 480 8 480c66.3 0 116-31.8 140.6-51.4 32.7 12.3 69 19.4 107.4 19.4 141.4 0 256-93.1 256-208S397.4 32 256 32zM128 272c-17.7 0-32-14.3-32-32s14.3-32 32-32 32 14.3 32 32-14.3 32-32 32zm128 0c-17.7 0-32-14.3-32-32s14.3-32 32-32 32 14.3 32 32-14.3 32-32 32zm128 0c-17.7 0-32-14.3-32-32s14.3-32 32-32 32 14.3 32 32-14.3 32-32 32z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.vanillaswingers.com\/new-to-swinging-heres-how-not-to-suck\/\" target=\"_blank\" >\n\t\t\t\t\t\t\tPSST! Don't Miss!\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNew to Swinging? Here's How Not to Suck\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f5796b elementor-widget elementor-widget-heading\" data-id=\"4f5796b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udcac Talk First, Freak Out Later<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc226a elementor-widget elementor-widget-text-editor\" data-id=\"1cc226a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"205\" data-end=\"377\">Look, we\u2019ve all gone quiet in the Uber home before. Some of us even have freak-out moments (ahem, Kat!) But let\u2019s skip that whole pouty spiral and actually <em data-start=\"1768\" data-end=\"1775\">talk.<\/em> Say the weird stuff out loud. \u201cI got in my head when you were with her\u201d is way more helpful than \u201cWhatever, it\u2019s fine.\u201d<\/p><p data-start=\"205\" data-end=\"377\"><strong>PRO TIP:<\/strong> Bring it up <em data-start=\"1917\" data-end=\"1925\">before<\/em> you\u2019re 4 drinks deep and spiraling. Lifestyle rule #1 &#8211; nothing kills a vibe faster than unspoken resentment wearing a fishnet bodysuit. Share, share, overshare, and share some more.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90afc22 elementor-widget elementor-widget-image\" data-id=\"90afc22\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"638\" height=\"452\" data-src=\"https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2025\/11\/jealousy-in-the-lifestyle-meme.png\" class=\"attachment-full size-full wp-image-12951 lazyload\" alt=\"jealousy meme\" data-srcset=\"https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2025\/11\/jealousy-in-the-lifestyle-meme.png 638w, https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2025\/11\/jealousy-in-the-lifestyle-meme-300x213.png 300w\" data-sizes=\"(max-width: 638px) 100vw, 638px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 638px; --smush-placeholder-aspect-ratio: 638\/452;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d78d46 elementor-widget elementor-widget-heading\" data-id=\"3d78d46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udd04 Jealous of Your Play Partner? Oh Honey, It Happens<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-184db67 elementor-widget elementor-widget-text-editor\" data-id=\"184db67\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Here\u2019s the plot twist they <em data-start=\"2158\" data-end=\"2165\">don\u2019t<\/em> put in the FAQs &#8211; jealousy isn\u2019t just for your spouse. Say whattttt??!!! That hot couple you had amazing chemistry with? You might feel a way when they ghost, or when they have toe-curling play with someone else. It&#8217;s &#8220;non-monogamous possessiveness&#8221; and it\u2019s more common than you think, especially when you lean monogamish, like us! Everyone wants to feel like their #1 &#8211; so when ENM brings others to play, it can shoot some barbs to the heart. The trick? Stay present and enjoy the connection for what it is &#8211; not what you hope it might become. Just because the sexy fun is magical doesn\u2019t mean you&#8217;re soulmates. Ride the high, don\u2019t build a castle on it.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6678e4 highlight-text e-flex e-con-boxed e-con e-child\" data-id=\"e6678e4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96e7fc3 elementor-widget elementor-widget-heading\" data-id=\"96e7fc3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udde3\ufe0f Don\u2019t Compare, Don\u2019t Overshare<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be5cf5e elementor-widget elementor-widget-text-editor\" data-id=\"be5cf5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"258\" data-end=\"1012\">Here\u2019s a little PSA that\u2019ll save you from unnecessary drama: your play partner is <em data-start=\"340\" data-end=\"345\">not<\/em> your confessional booth. It\u2019s one thing to be open\u2014it\u2019s another to casually drop \u201cyou\u2019re great, but last weekend\u2019s foursome was insane!\u201d Like, ma\u2019am. Sir. No one asked. Unless your current partner explicitly says \u201ctell me all the juicy details,\u201d maybe don\u2019t monologue about how your last playdate rocked your world. Same goes for gushing about your own partner. We get it, your SO gives great head\u2014but if you&#8217;re mid-flirt or mid-f**k with someone else, maybe\u2026 read the room? The goal is to make the person in front of you feel like a damn snack, not a side dish to someone else\u2019s highlight reel. Keep it sexy. Keep it present. Keep the commentary to your group chat.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27ac383 elementor-widget elementor-widget-heading\" data-id=\"27ac383\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udc9e Compersion: Lifestyle\u2019s Secret Weapon<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-051e4ff elementor-widget elementor-widget-text-editor\" data-id=\"051e4ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Compersion is like spinach. Good for you, hard to swallow. But when it hits? Mmm, delicious. It\u2019s that warm \u201cI\u2019m happy because <em data-start=\"2814\" data-end=\"2822\">you\u2019re<\/em> happy\u201d feeling. Doesn\u2019t mean you won\u2019t have moments of \u201cwhy her and not me?\u201d but it <em data-start=\"2907\" data-end=\"2913\">does<\/em> mean you can feel those things <em data-start=\"2945\" data-end=\"2950\">and<\/em> still celebrate your partner\u2019s pleasure. Practice makes perfect. Or at least tolerable.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcbd798 elementor-widget elementor-widget-image\" data-id=\"fcbd798\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"579\" data-src=\"https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2025\/11\/catching-feelings-meme.jpg\" class=\"attachment-full size-full wp-image-12952 lazyload\" alt=\"catching feelings funny meme\" data-srcset=\"https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2025\/11\/catching-feelings-meme.jpg 600w, https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2025\/11\/catching-feelings-meme-300x290.jpg 300w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/579;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a1df87 elementor-widget elementor-widget-heading\" data-id=\"7a1df87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udd2e Mirror, Mirror, WTF Am I Feeling?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3058e elementor-widget elementor-widget-text-editor\" data-id=\"8f3058e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"1392\" data-end=\"1531\">The truth bomb? You <em data-start=\"3455\" data-end=\"3461\">will<\/em> get jealous again. It doesn\u2019t mean the lifestyle isn\u2019t for you &#8211; it means you\u2019re doing the messy, beautiful work of growing. And yeah, sometimes growth looks like fighting in a Waffle House parking lot at 3am. But more often? It looks like better sex, deeper love, and realizing that feelings don\u2019t make you weak. They make you real.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78da1f3 elementor-widget elementor-widget-heading\" data-id=\"78da1f3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2705 Kat's Final Thoughts<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-990c362 elementor-widget elementor-widget-text-editor\" data-id=\"990c362\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"3961\" data-end=\"3994\">Jealousy isn\u2019t a dealbreaker &#8211; it\u2019s an opportunity. An annoying, inconvenient, sometimes mascara-streaking opportunity. But if you face it, talk about it, and give it space to breathe, it stops being a monster under the bed and starts being part of the dance. It can&#8217;t hurt you if it&#8217;s out in the open! You&#8217;re not failing the lifestyle because you caught feelings. You\u2019re just doing it with your eyes wide open. And babes? That\u2019s hot.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c98ff0 highlight-text e-flex e-con-boxed e-con e-child\" data-id=\"3c98ff0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7539feb elementor-widget elementor-widget-spacer\" data-id=\"7539feb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3b6ccc elementor-widget elementor-widget-text-editor\" data-id=\"c3b6ccc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Find all of this and more on this episode of our top-rated <strong>swingers podcast<\/strong> for new couples to the lifestyle, the Vanilla Swingers podcast!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb8a5ca e-flex e-con-boxed e-con e-child\" data-id=\"cb8a5ca\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b59a73f elementor-widget elementor-widget-image\" data-id=\"b59a73f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/ep-75-jealousy-mindf-cks-and-wait-did-leo-just-have\/id1734698162?i=1000735456348\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"249\" height=\"60\" data-src=\"https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2024\/05\/Untitled-6.png\" class=\"attachment-full size-full wp-image-5921 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 249px; --smush-placeholder-aspect-ratio: 249\/60;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d27de66 elementor-widget elementor-widget-image\" data-id=\"d27de66\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/episode\/7sUBqOmRVLxfU9y8JVYOFh?si=b801141465a64ba8\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"243\" height=\"60\" data-src=\"https:\/\/www.vanillaswingers.com\/wp-content\/uploads\/2024\/05\/Untitled-7.png\" class=\"attachment-full size-full wp-image-5922 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 243px; --smush-placeholder-aspect-ratio: 243\/60;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a26cbe7 elementor-widget elementor-widget-spacer\" data-id=\"a26cbe7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-335fb2c red-title-content e-flex e-con-boxed e-con e-child\" data-id=\"335fb2c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c35892 elementor-widget elementor-widget-heading\" data-id=\"1c35892\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Swinger Lingo (check <a href=\"https:\/\/www.vanillaswingers.com\/swinger-glossary-dictionary-lingo\/\">Swinger Dictionary<\/a> for more!)<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34337d5 elementor-widget elementor-widget-text-editor\" data-id=\"34337d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong><span style=\"background-color: rgba(255, 255, 255, 0);\"><span style=\"font-family: Poppins, sans-serif;\">Compersion<\/span><\/span><\/strong><span style=\"font-weight: bold; font-family: Poppins, sans-serif;\">:<\/span><span style=\"color: #000000;\"> The ultimate feel-good vibe in the world of non-monogamy, where seeing your partner\u2019s pleasure brings a smile to your face and a flutter to your heart.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8967309 elementor-widget elementor-widget-text-editor\" data-id=\"8967309\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong><span style=\"font-family: Poppins, sans-serif;\">Monogamish<\/span><\/strong><span style=\"font-weight: bold; font-family: Poppins, sans-serif;\">:<\/span><span style=\"color: #000000;\"> A tantalizing twist on traditional monogamy, where a committed couple dabbles in a bit of playful exploration with others. It\u2019s all about keeping the main relationship spicy while enjoying occasional, consensual fun on the side.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dafc0bc elementor-widget elementor-widget-spacer\" data-id=\"dafc0bc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d0d873 elementor-widget elementor-widget-text-editor\" data-id=\"2d0d873\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"flex: 0 1 auto; order: 0; align-self: auto; flex-flow: row; place-content: normal; align-items: normal; gap: normal; --swiper-theme-color: #000; --swiper-navigation-size: 44px; --swiper-pagination-bullet-size: 6px; --swiper-pagination-bullet-horizontal-gap: 6px; --widgets-spacing: 20px 20px; line-height: 32px; max-width: 100%;\" data-id=\"a1f0051\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div style=\"transition: background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s, transform 0.4s; height: 97px; margin: 0px;\"><p><span style=\"font-family: Poppins, sans-serif;\"><b>\u25c0\ufe0f <a href=\"https:\/\/www.vanillaswingers.com\/plush-flesh-fantasy-ball-all-tricks-not-enough-treats\/\">Previous Episode<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<a href=\"https:\/\/www.vanillaswingers.com\/\">Next Episode<\/a> \u25b6\ufe0f<\/b><\/span><\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44ab450 elementor-widget elementor-widget-spacer\" data-id=\"44ab450\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>From Freakouts to Compersion: How Swingers Deal With Jealousy New Swinger Podcast | Apple | Spotify Jealousy happens to everyone \u2014 yes, even swingers. Here\u2019s how to handle it like a pro, from partner pangs to unexpected envy with your [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,58],"tags":[],"class_list":["post-12949","post","type-post","status-publish","format-standard","hentry","category-blog","category-swinger-clubs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>From Freakouts to Compersion: How Swingers Deal With Jealousy<\/title>\n<meta name=\"description\" content=\"Jealousy happens, especially in open relationships. Here\u2019s how to tame it, talk about it, and turn it into compersion instead of chaos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vanillaswingers.com\/from-freakouts-to-compersion-how-swingers-deal-with-jealousy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From Freakouts to Compersion: How Swingers Deal With Jealousy\" \/>\n<meta property=\"og:description\" content=\"Jealousy happens, especially in open relationships. 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